Health benefits of Aloe vera

Aloe vera has become the latest fad in the health and beauty industry and it has every reason to be. Nowadays you can find aloe vera as an important ingredient in a wide range of products that enhance your beauty as well as your overall health. Believed to have been originated in Sudan, aloe vera has been used for several thousands of years for its medicinal values. It is rich in many active compounds that are extremely beneficial for the human body. Let’s see what makes this amazing plant such an important part of people’s lives.

The leaves of aloe vera contains a transparent gel like substance that is utterly bitter in taste, but has immense healing effects. It consist of about 96% water, Vitamins A, B, C and E, minerals, amino acids, complex carbohydrates and many bioactive compounds. The health benefits of aloe vera are numerous. It can be used to delay the aging process, strengthen the immune system, lower blood sugar levels, treat dermatitis, prevent diabetes, inhibit cancerous growth, reduce arthritis pain, alleviate menstrual problems, heal wounds, eliminate ulcers and promote hair growth.

Health benefits of Aloe Vera for the skin
Aloe vera gel has compounds that are extremely beneficial for the skin. For this reason, it is used in the manufacture of various cosmetic and skin care products. Applying the gel of aloe vera on acne affected area is a great remedy for treating acne. The gel has the ability to reduce the pain, inflammation and swelling caused by acne breakouts. Aloe vera is also effective in healing wounds and injuries. It can also be used for treating bruises, burns, cuts, insect bites and sunburn.
Aloe Vera is an excellent moisturizer that seals the moisture in your skin, keeping it hydrated and well nourished. The healing and moisturizing properties of this plant are used in the treatment of various skin disorders like eczema and psoriasis. Aloe vera increases the production of collagen, which helps improve the elasticity and suppleness of the skin. Aloe vera helps keep your skin smooth and flawless by eliminating wrinkles, fine lines and other aging signs.

Health benefits of Aloe Vera for improved digestive functions
Aloe vera enhances the functioning of the digestive system. It promotes digestion and the better absorption of nutrients. It also cures digestive disorders such as irritable bowel syndrome, constipation, piles and other gastrointestinal conditions. Compounds called polysaccharides found in this plant have the ability to cure problems like ulcers, Crohn’s disease and other digestive tract disorders.

Health benefits of Aloe Vera has anti-cancer properties
By strengthening your immune system, aloe vera gel inhibits the growth of cancerous cells. According to studies published in International Immunopharmacology in the year 1995, polysaccharides in this plant contain effective macrophages that produces high levels of nitric oxide, a compund that has anticancer effects. Besides, aloe vera is a great source of antioxidants that help neutralize the effects of free radicals and lower your risks of developing diseases like cancer.

Health benefits of Aloe Vera is an immune booster
Aloe vera juice has natural detoxifying properties that effectively cleanse your body by getting rid of toxic waste materials. This increases the absorption level of nutrients and improves the body’s defense mechanisms. Thus by strengthening your immune system, aloe vera prepares your body to fight against infections and harmful microbes. According to many studies, the immunomodulatory properties of this plant is due to the presence of polysaccharides.

Health benefits of Aloe Vera promotes hair growth
Aloe vera is considered to be an excellent remedy for promoting natural hair growth. There are several hair products that contain aloe vera, which help maintain healthy and voluminous hair. Aloe gel can be applied on the scalp and hair to stimulate hair growth as well as prevent hair loss. The anti-inflammatory properties of aloe vera have been found to be effective in treating ‘Androgenetic Alopecia’.

Health benefits of Aloe Vera reduces arthritis pain
Aloe Vera has amazing anti-inflammatory properties that help in reducing the pain and swelling associated with arthritis. Topical application or ingestion of aloe juice is extremely effective in relieving pain and inflammation and hence can show positive results in curing arthritis pain.

Health benefits of Aloe Vera heals wounds
Topical use of aloe vera has been considered the best option for healing wounds. The gel seals the wound instantly and protects it from environmental and bacterial contamination. It also speeds up the process of wound healing by providing essential nutrients to the damaged tissues and stimulating the process of skin cell regeneration. While the anti-inflammatory effects of Aloe gel helps reduce redness, inflammation, and swelling. It is also useful in treating bruises, burns, cuts, insect bites and sunburn. All these nutrients work together to promote the regeneration of connective tissues and skin cells and alleviates pain and inflammation. The anti-microbial effects of Aloe Vera help in protecting your skin from infections caused by bacteria and fungi.
The curative properties and health benefits of this plant can be attributed to the diverse amount of nutrients it contains. The immense potential of aloe vera as a healing plant has been recognized by Ayurveda and Chinese herbal medicines.