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Health Benefits of Bael

Health Benefits of Bael Bael, also known by the name Wood Apple is a sacred tree that has its origins in India. It is often found in temple gardens and the Hindus use the leaves of this tree to worship Lord Shiva. The tree has special mentions in ancient Hindu texts and it holds high

Health benefits of Apricots

Health benefits of Apricots Apricots (Prunus armeniaca) have a high nutrient density and are considered one of the healthiest super foods. With low fat and lot of fiber content, apricots are packed with high amounts of essential vitamins, minerals and other nutrients. Apricots originally originated in China, and then made their way into Persia and

Health benefits of Amla

Health benefits of Amla Fully packed with a wide variety of nutrients, amla or the Indian Gooseberry is an amazing fruit that works wonders to your body. A native to the Indian subcontinent, amla is not only used for culinary purposes but is also used as a remedy for treating various ailments. According to Ayurveda

What Everybody Should Know About Eating Organic

1. Non organic food has a less nutritional value. Most of the food we purchase from the supermarket is processed. It goes through industrial processes, and high-level temperatures heating. These processes wipe out the largest part of the vitamins, minerals and fiber in our food. The rest of the vitamins and natural resources are not

Health Benefit of Raw Food

As more and more people are turning to more organic lifestyles and trying to improve their health through adopting better eating habits, there are also many people going one step further and enjoying the health benefits of a raw food diet. In this article I am going to firstly look at; why so many people

Caring for your body with rich Antioxidant

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer to help your body grow old gracefully, strong, and healthy. Antioxidants are substances that fight free radical damage in the body. This begs the next question: What are free radicals? The body

Organic food and Weight Loss

Right now, it seems like everyone is looking for the secret to weight loss. The truth is, whatever anyone tells you, there is no quick-fix that will help you take off lots of weight overnight, but there are things that can give you that extra boost to finally take the weight off once and for

What is the difference between organic and natural or health foods?

These are the two question that comes to our mind when we think about Organic Food 1) Is there really a differences between organic food and natural or health food?’ 2) Is it possible to buy organic food inexpensively?’ 1. Organic Food Organic food is food grown through a process of farming without chemical pesticides